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Belt Test Requirements
Teens and Adults 13 and over
White Belt testing for Orange Belt
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How to:
▪ Stand in Fudo Dachi
▪ Bow
▪ Sit down to Seiza
▪ Bow in Seiza
▪ Relax the Legs
▪ Stand up
Kihon:
▪ Seiken Chudan Zuki
▪ Seiken Jodan Zuki
▪ Uraken Shomen Uchi
▪ Uraken Sayu Uchi
▪ Uraken Hizo Uchi
▪ Uraken Mawashi Uchi
▪ Seiken Ago Uchi
▪ Jodan Uke
▪ Soto Uke
▪ Uchi Uke
▪ Gedan Barai
▪ Hiza Geri
▪ Mae Geri
▪ Mae Keage
▪ Uchi Mawashi Keage
▪ Yoko Geri
▪ Ushiro Geri
▪ Mawashi Geri
Kata
▪ Taikyoku 1
▪ Taikyoku 2
Japanese Terms
▪ Seiyu Karate
▪ Osu
▪ Seiza
▪ Dogi
▪ Dojo
▪ Obi
▪ Fudo Dachi
▪ Sensei
▪ Kihon
▪ Kata
▪ How to count 1 to 10
Push-up
▪ 10 times
Flexibility
▪ Splits
▪ Chest to Floor
Kumite (sparring)
▪ 1 match
No Kumite required due to the Covid safety rules
Download the list of Japanese Terms
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