Belt Test Requirements
Teens and Adults 13 and over
Green stripe testing for Brown Belt
An applicant must be 16 or over
No testing for this level during the pandemic
Back to Test Requirement top
Kihon:
▪ Seiken Chudan Zuki
▪ Seiken Jodan Zuki
▪ Uraken Shomen Uchi
▪ Uraken Sayu Uchi
▪ Uraken Hizo Uchi
▪ Uraken Mawashi Uchi
▪ Seiken Ago Uchi
▪ Shita Zuki
▪ Hiji Uchi
▪ Hiji Uchi Age
▪ Hiji Uchi Oroshi
▪ Jodan Uke
▪ Soto Uke
▪ Uchi Uke
▪ Gedan Barai
▪ Uchiuke Gedan Barai
▪ Shuto Ganmen Uchi
▪ Shuto Sakotsu Uchi Oroshi
▪ Shuto Sakotsu Uchi Komi
▪ Shuto Uchi Uchi
▪ Shuto Hizo Uchi
▪ Hiza Geri
▪ Kin Geri
▪ Mae Geri
▪ Mae Keage
▪ Uchi Mawashi Keage
▪ Soto Mawashi Keage
▪ Yoko Keage
▪ Kansetsu Geri
▪ Yoko Geri
▪ Ushiro Geri
▪ Mawashi Geri
▪ Enkei Gyaku Zuki
Ido
Zenkutsu Dachi
▪ 4 Blocks → Jodan Zuki
→ Gedan Zuki
→ Chudan Zuki
▪ Sagari
▪ Kaiten
Kokutsu Dachi
▪ Mae Geri
→ Shuto Mawashi Uke
▪ Sagari
▪ Kaiten
Kiba Dachi (45 Degree)
▪ Hiji Uchi
→ Uraken Shomen Uchi
→ Gedan Barai
→ Gyaku Zuki
▪ Sagari
▪ Kaiten
Kiba Dachi (90 Degree)
▪ Jun Zuki
→ Tettusi Uchi Uchi
→ Gedan Barai
Sanchin Dachi
▪ Gyaku Zuki → Uchi Uke
→ Uraken Shomen Uchi
→ Hiji Uchi
▪ Gohon Geri
Kata
▪ Taikyoku 1
▪ Taikyoku 2
▪ Taikyoku 3
▪ Pinan 1
▪ Pinan 2
▪ Pinan 3
▪ Pinan 4
▪ Pinan 5
▪ Pinan 1 Ura
▪ Pinan 2 Ura
▪ Pinan 3 Ura
▪ Pinan 4 Ura
▪ Pinan 5 Ura
▪ Yantsu
▪ Sanchin
▪ Tsuki no Kata
▪ Gekisai Dai
▪ Gekisai Sho
▪ Saifa
Bunkai:
▪ Kihon
Push-up
With Seiken or
Fingers
▪ Women 30 reps
▪ Men 40 reps
(Must be done with
good form)
Bo Staff Jump
▪ 10 times or over
(Only one attempt
allowed.)
Handstand
Walking
▪ 5 meters or over
Kick up
Exempted if a
candidate is 50
and over
Flexibility
▪ Splits
▪ Chest to Floor
Kumite (sparring)
▪ 5 matches
Board Breaking
▪ 3 different technique to break one piece each