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Belt Test Requirements

Teens and Adults 13 and over

Green stripe testing for Brown Belt

An applicant must be 16 or over

No testing for this level during the pandemic

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Kihon:

▪ Seiken Chudan Zuki

▪ Seiken Jodan Zuki

▪ Uraken Shomen Uchi

▪ Uraken Sayu Uchi

▪ Uraken Hizo Uchi

▪ Uraken Mawashi Uchi

▪ Seiken Ago Uchi

▪ Shita Zuki

▪ Hiji Uchi

▪ Hiji Uchi Age

▪ Hiji Uchi Oroshi

▪ Jodan Uke

▪ Soto Uke

▪ Uchi Uke

▪ Gedan Barai

▪ Uchiuke Gedan Barai

▪ Shuto Ganmen Uchi

▪ Shuto Sakotsu Uchi Oroshi

▪ Shuto Sakotsu Uchi Komi

▪ Shuto Uchi Uchi

▪ Shuto Hizo Uchi

 

▪ Hiza Geri

▪ Kin Geri

▪ Mae Geri

▪ Mae Keage

▪ Uchi Mawashi Keage

▪ Soto Mawashi Keage

▪ Yoko Keage

▪ Kansetsu Geri

▪ Yoko Geri

▪ Ushiro Geri

▪ Mawashi Geri

▪ Enkei Gyaku Zuki

Ido

Zenkutsu Dachi

▪  4 Blocks → Jodan Zuki

    → Gedan Zuki

     → Chudan Zuki

▪ Sagari

▪ Kaiten

 

Kokutsu Dachi

▪  Mae Geri 

     →  Shuto Mawashi Uke

▪ Sagari

▪ Kaiten

 

Kiba Dachi (45 Degree)

▪  Hiji Uchi 

    → Uraken Shomen Uchi

     → Gedan Barai 

      → Gyaku Zuki

▪ Sagari

▪ Kaiten

 

Kiba Dachi (90 Degree)

▪  Jun Zuki

    → Tettusi Uchi Uchi

     → Gedan Barai 

 

Sanchin Dachi

▪  Gyaku Zuki → Uchi Uke

     → Uraken Shomen Uchi 

      → Hiji Uchi

 

▪ Gohon Geri

Kata

▪ Taikyoku 1

▪ Taikyoku 2

▪ Taikyoku 3

▪ Pinan 1

▪ Pinan 2

▪ Pinan 3

▪ Pinan 4

▪ Pinan 5

▪ Pinan 1 Ura

▪ Pinan 2 Ura

▪ Pinan 3 Ura

▪ Pinan 4 Ura

▪ Pinan 5 Ura

▪ Yantsu

▪ Sanchin

▪ Tsuki no Kata

▪ Gekisai Dai

▪ Gekisai Sho

▪ Saifa

Bunkai:

▪ Kihon

Push-up
With Seiken or

Fingers

▪ Women 30 reps

▪ Men 40 reps

(Must be done with

good form)

Bo Staff Jump

▪ 10 times or over

(Only one attempt

allowed.)

Handstand

Walking

▪ 5 meters or over

 

Kick up

Exempted if a

candidate is 50

and over

Flexibility

▪ Splits

▪ Chest to Floor

Kumite (sparring)

▪ 5 matches

Board Breaking

▪ 3 different technique to break one piece each

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